SERVICES
We provide physiology testing such as VO2max, Lactate Threshold, and Power Profiling for precise training insights, dynamic bike fitting for enhanced comfort and efficiency, personalized endurance coaching tailored to your goals, and movement analysis to prevent injuries and boost performance.
Click below for more information on each service.
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VO2max Testing & Lactate Threshold Testing
Looking to take a scientific approach to your training? Work with an exercise physiologist to enhance your understanding of how to train properly using actionable information gained from performance tests like Lactate Threshold or VO2max.
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Bike Fitting
Bike fitting involves a dynamic evaluation of a cyclist’s riding position. By using joint markers, a slow-motion camera, biomechanics software, and a leveling laser, the cyclist is positioned on their bike so that they improve their pedaling efficiency and comfort on their bike.
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Endurance Coaching
Preparing for an endurance event or competitive season? By working with a coach, your training plan will be structured to meet the demands of your sport and fit into your lifestyle sustainably.
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Running Analysis & Movement Training
Optimize your movement patterns for injury prevention and improved performance. This service is for runners, cyclist, skiers, or anyone who wants to move pain free.