Tom Cuddy 4/25/24 Tom Cuddy 4/25/24

A conversation with Lisa Thompson on the Finding Elevation podcast

Tom Cuddy 4/10/24 Tom Cuddy 4/10/24

Determinants of Uphill Running

This blog features some an analysis on determinants of uphill running. Includes information on VO2max, Lactate Threshold, Running economy, and more!

Tom Cuddy 4/10/24 Tom Cuddy 4/10/24

Physiology and Risk at High Altitude

Tom Cuddy 10/13/23 Tom Cuddy 10/13/23

Field Testing with XCO MTB Racer Carter Hall (part 1)

Tom Cuddy 8/8/23 Tom Cuddy 8/8/23

VO2max, Lactate Threshold, & VO2 Kinetics. Roller-Ski Testing with the BSF Pro Team.

Tom Cuddy 1/27/23 Tom Cuddy 1/27/23

Physiology Explained: Energy Systems & VO2 Kinetics of MTB Training

The physiology of energy systems and VO2 kinetics of mountain biking. Learn why our body functions differently during intermittent changes in exercise intensity versus constant intensity observed in other disciplines of the sport .